|Leucine, Isoleucine, & Valine in 2:1:1 Ratio |Unflavored versatility |Highly concentrated

Optimum Nutrition Instantized BCAA 5000 delivers five grams of BCAAs per serving in the preferred 2:1:1 ratio of leucine to isoleucine and valine. It is instantized for easy mixing into water, juice or post-workout shakes. Mix the unflavored powder into any type of shake and enjoy! BCAA is short for branched chain amino acids. They are the building blocks of protein and can increase protein synthesis, muscle recovery and endurance during workouts and have also been shown to reduce body fat.

|Instantized for easy mixing, mixes easily with a spoon |Supports Recovery Efforts |Intra-workout support to help spare muscle during endurance exercise

|Consume Instantized BCAA + Creatine powder between meals, 30-45 minutes before workouts, and/or immedieately after workouts.